[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.plackarna.cz\/lesy-leci\/#Article","mainEntityOfPage":"https:\/\/www.plackarna.cz\/lesy-leci\/","headline":"Lesy l\u00e9\u010d\u00ed","name":"Lesy l\u00e9\u010d\u00ed","description":"Proch\u00e1zka, kterou p\u011bkn\u011b nasm\u011brujeme do lesn\u00edch p\u011b\u0161inek, skute\u010dn\u011b pom\u00e1h\u00e1 cel\u00e9mu na\u0161emu organismu. V podstat\u011b kdy\u017e budeme vn\u00edmat tu v\u016fni strom\u016f, jehli\u010d\u00ed a zaposlouch\u00e1me se do kr\u00e1sn\u00fdch son\u00e1t r\u016fzn\u00fdch p\u011bveck\u00fdch v\u00fdkon\u016f lesn\u00edch pt\u00e1\u010dk\u016f, tak zkr\u00e1tka i deprese ustoup\u00ed do pozad\u00ed. Nav\u00edc, kdy\u017e budeme pozorn\u00ed, tak v letn\u00edch m\u011bs\u00edc\u00edch m\u016f\u017eeme ochutnat cestou n\u011bjakou tu dobr\u016ftku v podob\u011b […]","datePublished":"2020-05-18","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.plackarna.cz\/author\/#Person","name":"","url":"https:\/\/www.plackarna.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"plackarna.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.plackarna.cz\/wp-content\/uploads\/les.jpg","url":"https:\/\/www.plackarna.cz\/wp-content\/uploads\/les.jpg","height":0,"width":0},"url":"https:\/\/www.plackarna.cz\/lesy-leci\/","about":["N\u00e1kupy"],"wordCount":440,"articleBody":"       Proch\u00e1zka, kterou p\u011bkn\u011b nasm\u011brujeme do lesn\u00edch p\u011b\u0161inek, skute\u010dn\u011b pom\u00e1h\u00e1 cel\u00e9mu na\u0161emu organismu. V podstat\u011b kdy\u017e budeme vn\u00edmat tu v\u016fni strom\u016f, jehli\u010d\u00ed a zaposlouch\u00e1me se do kr\u00e1sn\u00fdch son\u00e1t r\u016fzn\u00fdch p\u011bveck\u00fdch v\u00fdkon\u016f lesn\u00edch pt\u00e1\u010dk\u016f, tak zkr\u00e1tka i deprese ustoup\u00ed do pozad\u00ed. Nav\u00edc, kdy\u017e budeme pozorn\u00ed, tak v letn\u00edch m\u011bs\u00edc\u00edch m\u016f\u017eeme ochutnat cestou n\u011bjakou tu dobr\u016ftku v podob\u011b lesn\u00edch plod\u016f a je\u0161t\u011b si p\u0159in\u00e9st p\u00e1r hub do kuchyn\u011b. Nemluv\u011b o tom, jak\u00e9 dal\u0161\u00ed skv\u011bl\u00e9 pochutiny se daj\u00ed nasb\u00edrat na jarn\u00ed proch\u00e1zce, kdy nap\u0159\u00edklad m\u016f\u017eeme vid\u011bt na smr\u010dc\u00edch jeho mlad\u00e9 v\u00fdhonky. V\u011btvi\u010dky smrk\u016f nesou zdrav\u00e9 pokladyMus\u00edme ov\u0161em na tyto poklady vyrazit jen v ur\u010dit\u00e9m obdob\u00ed, nenalezneme je zde po cel\u00fd rok. Jen zhruba v obdob\u00ed kv\u011btna, z\u00e1le\u017e\u00ed na po\u010das\u00ed, m\u016f\u017eeme pozorovat na konci v\u011btvi\u010dek smrk\u016f sv\u011b\u017ee zelen\u00e9 p\u0159\u00edr\u016fstky. Ty by m\u011bly z\u016fstat v na\u0161\u00ed pozornosti, a kdy\u017e budou dosahovat tak 5 cm, tak si je m\u016f\u017eeme nasb\u00edrat a p\u0159ipravit si z nich zdrav\u00fd a chutn\u00fd sirup, kter\u00fd skv\u011ble bojuje proti ch\u0159ipk\u00e1m, ka\u0161li a tak\u00e9 posiluje n\u00e1\u0161 organismus v dob\u011b nep\u0159\u00edzniv\u00e9ho po\u010das\u00ed. Je to jednoduch\u00e9, proto\u017ee za t\u00edmto aktem stoj\u00ed vitam\u00edn C. A nebudeme zase pot\u0159ebovat tolik ingredienc\u00ed. Smrkov\u00e9 v\u00fdhonky, t\u0159tinov\u00fd cukr a pokud mo\u017eno ne chemicky o\u0161et\u0159en\u00fd citron. Pak n\u00e1m posta\u010d\u00ed velk\u00e1 sklenice, do kter\u00e9 budeme postupn\u011b vrstvit a p\u011bchovat v\u00fdhonky, prosypeme cukrem, polo\u017e\u00edme citron nakr\u00e1jen\u00fd na kole\u010dka. Takto budeme postupovat a\u017e po hrdlo. Zav\u00ed\u010dkujeme a d\u00e1me na okno, kde bude sv\u00edtit slun\u00ed\u010dko. Zhruba za t\u0159i t\u00fddny m\u00e1me hotovo a m\u016f\u017eeme hustou tekutinu sl\u00edt do lahv\u00ed, kter\u00e9 uchov\u00e1me v chladu. Nestihli jsme si natrhat v\u00fdhonky? Nevad\u00edVzhledem k tomu, \u017ee se daj\u00ed tyto poklady naj\u00edt jen v kr\u00e1tk\u00e9m obdob\u00ed, nemus\u00edme zrovna truchlit, \u017ee jsme je nestihli natrhat. Smrkov\u00e9 v\u00fdhonky, kter\u00e9 jsou ru\u010dn\u011b nasb\u00edran\u00e9, a kvalitn\u011b usu\u0161en\u00e9 si m\u016f\u017eeme jednodu\u0161e zakoupit. Jsou vhodn\u00e9 na p\u0159\u00edpravu \u010daje, ale jsou skv\u011bl\u00e9 i do kuchyn\u011b p\u0159i dochucen\u00ed masov\u00fdch nebo zeleninov\u00fdch j\u00eddel, ov\u0161em i ryb\u00ed pokrmy dostanou jinou chu\u0165. Pot\u00e9 lze m\u00edt tuto skv\u011blou pochutinu po cel\u00fd rok k dispozici.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Lesy l\u00e9\u010d\u00ed","item":"https:\/\/www.plackarna.cz\/lesy-leci\/#breadcrumbitem"}]}]